Photo by Serena Tang/FlickrMadalas nababanggit kapag pinag-uusapan ang materyal na ginagamit sa batalya ng bike ang ‘alloy.’ Pero ano ba talaga ang ibig sabihin ng ‘alloy’ at bakit maraming mali ang pagkakaintindi dito? Ang isang ‘alloy’ o...
What I like best about this smoothie is that it’s cheap and super easy to make as it only takes 2 to 5 minutes to prepare! Also, there’s no need to cook anything – just put everything into the blender, and blend away! Packed with nutritious...
Thinking about what to bring during a ride shouldn’t take time away from getting out there. Here is a list of the most essential items to bring on a ride so you don’t have to waste your time thinking about it:
The National Bicycle Organization (NBO) in partnership with the Rizal Prime Consumers Cooperative (RPCC) launched on August 20 a bike loan program through a post on their Facebook page. The program aims to make bicycles more affordable for aspiring...
There are few things that are sadder for a cyclist than waking up early for a ride only to be met by the sight of rain outside one’s window. Here are five films about cycling that can turn a rainy day less sad, and keep your riding spirit high while...
Photo by Christopher King/Team Loyola Wala namang baliw na gustong pumadyak sa ulan, pero dahil hindi rin laging maiiwasan ang pagkakataon ito ang ilan sa mga paalala kapag kailangang lumusong: Relax pa rin Mainam na mag-ingat kapag pumapadyak sa...